Great tip! Thanks for sharing!

… that identifying negative thought patterns and finding a way to interrupt them to be so important. Sometimes it’s having a rubber band around your wrist to snap, sometimes a single clap, or a verbal cue to yourself.
Great advice.
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Matthew Lipson
Cindy Lamothe
·Follow
1 min read·
Apr 2, 2019
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Great tip! Thanks for sharing!
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Written by Cindy Lamothe1.3K Followers
·98 Following
Writer of Many Hats. Words in: The New York Times, Vogue, The Atlantic, The Cut & more www.cindylamothe.com. Find me on Twitter @CRLamothe
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